If you go to your local grocery store's dairy section, you'll likely see a wide selection of noosa flavors. But how do you ...

Boost the flavor and nutrition of charcuterie boards by adding fresh fruits and vegetables, whole-grain crackers, and lean ...

Opt for ladoos made with nuts and seeds like almonds, walnuts, and chia seeds, combined with dates or honey for sweetness.

Milk alternatives are the most consumed product in the plant-based dairy category, particularly among Gen Z consumers, while ...

Greek yogurt is a game-changer for desserts. You can ditch the heavy creams in cheesecakes, mousses, or frostings. It brings ...

You can use them as an ingredient in smoothies or scrambled eggs or as a substitute for other foods ... try adding protein powder, Greek yogurt, or milk. The options are endless when it comes ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

For instance, instead of using 2 eggs when making a scramble, you can use 1 whole egg ... part-skim milk mozzarella, and ricotta sorbet or sherbet low fat or fat-free frozen yogurt or ice cream ...

Mindful Eating. Taking the time to savor the flavors and textures of a smoothie can lead to increased satisfaction, reducing ...

Undocumented labor quietly props up the entire American economy — but nowhere more dramatically than on dairy farms.

Here are five dessert recipes that capture the essence of Thanksgiving and Christmas while keeping blood sugar levels in ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...