They also contain fiber, which moderates blood sugar levels and promotes gut ... If you have IBS, you may wish to avoid apples. Their fructose content may also be problematic for people with ...
in the same way that a pepper is the fruit of a plant. The fact that they contain less sugar and we call them "vegetables" doesn't mean anything. Carrots and beets contain a similar amount of ...
The fruit's sugar content has risen by up to 50 per cent over the last decade, with new breeds of apple arriving on the shelves of British supermarkets which have been cross-bred to give a sweeter ...
From ‘an apple a day…’ to the mantra of 5-a-day, we often hear that eating fruit is good for us. However, recent claims challenge this long-held idea, because fruit has a high sugar content ...