As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

The dietary bogeyman is a class of sugars known as “free sugars”. These are the processed and refined sugars added to food and drink, and also the type of sugar found in honey, syrup and fruit ...

This Sugar Free Protein Bars recipe combines rich chocolate and smooth peanut butter for a delicious and satisfying high ...

An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...

As the name suggests, sugar-free is made without sugar. Instead, it is prepared using alternative sweeteners that replicate the flavour of sugar and have almost no calories. The most popular ...

Douglas Twenefour, head of care at Diabetes UK sets the record straight on the most common misunderstandings about sugar, ...

You may be addicted to sugar—but here's the thing…it might not be your fault. Because as much we can try to eat organic and whole foods, sometimes additives like sugar are snuck into seemingly ...

Fast food restaurants strategically bundle meals ... become a significant challenge for the average person. And, with sugar-free alternatives being marketed as “guilt-free,” the story has ...