We examined the ingredients and nutrition facts in the new offerings to determine what you ... “Choosing fewer pumps of syrup ...

Gatorade G-Zero is on sale today at ... G-Zero is a complete sugar-free option for those counting calories, and the main deal in this promotion. You can get a 4-Flavor Classic Variety Pack for ...

It’s often referred to as a complex carb, as it is made up of a number of joined sugar molecules ... protect cells from harmful damage caused by free radicals and oxidative stress.

But just what are the facts about junk food ... It offers a high number of calories in a small volume. It's high in fat. It's high in sugar in liquid form. As we all know, many of the food ...

There is nothing wrong with an occasional sweet treat but consistently eating sugar can add up in ways people do not realize, potentially leading to serious health consequences.

There's something about health and nutrition folk wisdom that's resistant to truth. Common health "facts" include the ... and that sports drinks like Gatorade are totally fine since you need ...

Gatorade has come a long way since 1965, when it was first invented at the University of Florida as a drink for athletes. In the early days, it didn't exactly taste great - some athletes that drank it ...

Lindsey DeSoto, RD, is a nutrition ... preventing blood sugar spikes. Apples are rich in antioxidants, which may decrease cancer risk by neutralizing cancer-causing free radicals.

These function as antioxidants to protect your body’s cells against free radical ... release of sugar from carbs. Though rich in nutrients, sunflower seeds are relatively high in calories.

In contrast, nutritional yeast is derived from sweeter substrates like molasses and sugar beets and is deactivated ... is ...