Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...
You’ll find it lurking in everything from protein bars to sugar-free ice cream, and it’s especially popular in keto products. The thing is, while erythritol does occur naturally, the stuff you ...
And, with sugar-free alternatives being marketed as “guilt ... Here are two ways to rethink your relationship to sugary foods that can help you regain control over your eating habits.