If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've ...

A new analysis of 184 countries linked 2.2 million cases of type 2 diabetes and 1.2 million cases of cardiovascular disease ...

Too much sugar can impact your risk of diabetes and cardiovascular disease. Here is why drinks are particularly a problem.

The relationship between diet and colon health extends far beyond occasional digestive discomfort. Many everyday foods, from ...

Don't let hidden sugars sabotage your health. A dietitian warns that these fast-food menu items are loaded with the sweet ...

Sugar is often labeled as one of the unhealthiest ingredients in our diets, linked to issues like weight gain, inflammation, ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

A new study assesses the effects of sugar-laden beverages on global health, with higher rates of consumption found in Latin ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Sugar-sweetened beverage consumption accounts for about 2.2 million new cases of type 2 diabetes and 1.2 million new cases of ...