A popular method is the utilization of supplements explicitly designed to promote brain health. These supplements feature a variety of ingredients known to support brain functionality, such as ...
Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.
DHA supplements may help protect the central nervous system in people with MS, and its ability to promote brain health may also prove beneficial. Side effects of DHA supplementation are typically ...