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Stacker on MSN
21 分钟
The foods and supplements that can improve your stress resilience, according to a 2024 study
Top Nutrition Coaching analyzed scientific studies and news coverage to see how our understanding of gut-brain interactions ...
5 天
on MSN
5 best supplements to support your mental health, according to a psychiatrist
The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...
5 天
on MSN
Best mushroom supplements, from capsules and coffee to tinctures and shroom gummies
From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...
5 天
These are the effects of magnesium on the brain, according to a neuroscientific study
Magnesium, an essential mineral, plays a crucial role in our health, especially in brain function. Found in a variety of ...
8 天
‘I’m a Longevity Expert, and Here’s Everything You Need to Know About Anti-Aging NMN ...
A longevity expert breaks down benefits, risks, and current research around NMN supplements for anti-aging and athletic ...
KTVZ
9 小时
A beginner's regimen: The power of core nutritional supplements
Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...
8 天
on MSN
Doctor names 'best' supplement to potentially reduce risk of Alzheimer's
The majority of Alzheimer's disease (AD) patients have impaired brain creatine systems. Some studies have shown creatine ...
7 天
'I'm a neurosurgeon – this is what I eat for a brain-healthy breakfast'
Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.
3 天
The 5 biggest health trends of 2025 – from brain food to the metabolic ‘reset’
If you’re feeling depleted, exhausted and not your best self this winter, you may be eager to go on a January health kick.
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