Top Nutrition Coaching analyzed scientific studies and news coverage to see how our understanding of gut-brain interactions ...
The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...
From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...
Magnesium, an essential mineral, plays a crucial role in our health, especially in brain function. Found in a variety of ...
A longevity expert breaks down benefits, risks, and current research around NMN supplements for anti-aging and athletic ...
Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...
The majority of Alzheimer's disease (AD) patients have impaired brain creatine systems. Some studies have shown creatine ...
Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.
If you’re feeling depleted, exhausted and not your best self this winter, you may be eager to go on a January health kick.