Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

STIFF Nights promised to be an all-natural sex supplement to rival Viagra – but that wasn’t the whole truth. The little red pill with the sales pitch “Regain the Thunder”, was sold across ...

It can cause calcium to build up too high, contributing to kidney ... People who took vitamin D supplements had better blood pressure, total cholesterol, fasting blood glucose, hemoglobin A1C ...

High levels of fat in your liver increases your risk of serious health problems, such as diabetes, high blood pressure and kidney disease ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

For example, a diet high in fruit and vegetables is proven to reduce your risk ... It's found in supplements with claims relating to improved energy levels, brain function, cholesterol or blood ...

This article explores the seven best nootropics for comprehensive cognitive enhancement available in 2024. It covers their ...