When it comes to choosing the best amino acid supplement for older adults, there are a few critical factors to consider. First, the supplement should contain a balanced blend of essential amino ...
Older adults are heavy users of prescription medications, but how often they use over-the-counter (OTC) medications and dietary supplements is less clear. In a community-based, cross-sectional ...
Vitamin D is vital for older adults as it aids in bone health and immune function. New guidelines recommend those over 75 take supplements due to reduced natural production, less sun exposure, and ...
Several studies in older adults suggest that taking this supplement in combination with weight lifting may benefit muscle health. Taking creatine supplements may also help older adults build more ...
About 15 percent of adults said they used four or more dietary supplements. Among older adults, the number reporting multi-supplement use is even higher — about 25 percent of adults 60 or older ...
"Our previous studies had shown that older people could benefit significantly from adding IPE supplements to their ... particularly in younger adults, where behaviors and energy intake differ ...