Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...
Deficiencies of these vitamins can cause tiredness and fatigue, symptoms which are common in winter. Low B12 levels have been associated with seasonal affective disorder (SAD) and related ...
I, like many of my friends, am Tired All The Time (TATT ... linked to boosted vitality and reduced fatigue. You can find this strain isolated in supplements, says Dr Leeming, but a general ...