On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Look out for ‘natural brown sugar’ from good-quality brands, which will have more molasses and minerals and will not have been artificially treated. Demerara sugar from Guyana is the most ...

I use Swerve sweetener, but feel free to use a sugar substitute of your preference. Always check to verify whether it has a ...

Researchers have laboratory evidence that the widespread use of no-calorie sweeteners may actually make it harder for people to control their ... Research Center reported that relative to rats that ...

You may have heard of light brown sugar and dark brown sugar. Well, they're basically the same thing, except one has more molasses than the other. To make light brown sugar, you need: 1 cup ...

Part of the solution includes reformulating foods with sugar replacements. Artificial sweeteners give a sweet taste with few or no calories. But are they healthier? There are lots of different ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

But now, a slew of potentially healthier and more natural sweeteners like coconut sugar ... Sugars that are added to food, like cane sugar, brown rice syrup, and coconut sugar, are processed ...

Muscovado sugar is prone to drying out, forming indestructible lumps that defy melting and can leave little lumps in your cake batter. Soften brown sugar in the microwave in a burst of 15-20 seconds.

This diabetes-friendly, Chewy Sugar-Free Oatmeal Cookies Recipe is a delicious and guilt-free way to satisfy your sweet tooth ...

The study builds upon a growing body of research that has found dangers in consuming large amounts of sugar-alternatives.