This article reviews dehydration in older adults, including symptoms and signs to watch out for. Rehydration strategies and ...

Do not neglect the symptoms of dehydration in children, they may progress to more serious heat illness, such as heat exhaustion or heatstroke. The human body is made up of 55% to about 78% of water.

A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

It is that time of the year when common cold and cough are frequently encountered symptoms by all. On an average, adults get ...

If you’re weighing up whether you have dehydrated vs dry skin, this simple guide will help clear it up, once and for all ...

Thirst is one of the most basic biological drivers for drinking water. But there are other indicators which can also tell us ...

This article looks at chronic dehydration, including its signs and symptoms, effects, causes, treatments, and prevention. As a guide, many sources recommend that adults get 6 to 8 glasses of water ...

Empirical findings on risk factors of dehydration and on diagnostic and therapeutic strategies are reviewed in this paper. No single measure has proved to be the gold standard in the diagnosis of ...

As the seasons change, many people find themselves battling common colds and coughs. On average, adults experience four to six colds each..

Here's how to check whether you're hydrating effectively, along with the main dehydration symptoms to look out for when running and training. Water delivers vital nutrients to our cells.