One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Another great thing about Youth & Tonic Electrolyte Supplement is that it’s keto-friendly. It doesn’t contain any carbs, and it’s highly effective for replenishing minerals lost during low ...

“They’re best known for their role in hydration because they essentially help direct water where to go.” On a more granular level, when electrolyte balance is high, fluid moves into the cell, but when ...

Women must start prioritising their health and make almond milk a part of their diet, if they are not already consuming it.

What are the stages of chronic kidney disease? Here's what you need to know about the symptoms and slowing progression.

Not getting enough electrolytes can result in muscle weakness ... Starting your day with a cup of fragrant lemon water may improve your outlook. Lemon water is a healthy, low-calorie, and low-sugar ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

But changes in blood potassium levels can affect nerve signals in your nervous system, weakening muscle contractions. Both low and high blood potassium levels can affect nerve impulses by changing ...

Symptoms of dehydration include: feeling thirsty dark yellow, strong-smelling pee Not getting enough electrolytes can result ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

You can find it in many foods, but a lack of it can lead to hypokalemia or potassium deficiency. Potassium chloride (KCI) is a form of salt that doctors prescribe to treat low potassium levels in ...