"Maple syrup has a rich, caramel-like flavor with subtle notes of vanilla and butterscotch," says Jen Messer, a nutrition consultant and registered dietitian at Jen Messer Nutrition. Beyond its ...
High-fructose corn syrup (HFCS) is a liquid sweetener made from processed cornstarch that manufacturers use in a wide range of sodas and processed foods. Processed food and drink companies use ...
She completed her Bachelor's in Nutrition & Dietetics at NYU and ... corn sweeteners, corn syrup, dextrose, fructose, glucose, high-fructose corn syrup, malt syrup, maltose and sucrose.
We would benefit from replacing part of the refined sugar we consume daily with maple syrup, suggests a study recently published in the scientific journal The Journal of Nutrition. "We observed ...