Plus, find out which tea has the highest amount of caffeine, according to the experts. How much more caffeine does tea have than coffee? “Like for like, a cup of coffee has around double the amount of ...

But is there any real reason to choose between tea and coffee, other than personal preference? The amount of caffeine in tea and coffee varies, depending on the strength, variety and brewing ...

This unique combination of caffeine and L-theanine in Pu-Erh tea helps in improving cognitive function, mental focus, and providing a more stable energy boost compared to coffee. Pu-Erh tea is often ...

4 at 6:05 a.m. Do you start your mornings with a potent dose of caffeine ... drinking coffee or tea can provide a variety of health benefits. But how do coffee and tea compare in a head-to-head ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...

A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

one eight-ounce cup of green tea contains around 30 to 50 milligrams of caffeine, compared to 80 to 100 milligrams in an eight-ounce cup of coffee. (No wonder I felt more relaxed and chill with ...

If soda is your vice, swap out your caffeinated cola for a caffeine-free variety. Same goes for tea: While green, white, ...