High blood pressure can cause damage to the blood ... “For both coffee and tea, the beneficial effects on reducing the risk of dementia are likely achieved by enjoying the beverages in ...
On the other hand, it also contains L-theanine, which is known for its calming effects. "Green tea contains theanine, which helps lower blood pressure and acts as an anti-anxiety compound.
This article examines the potential health benefits and side effects of lemongrass ... Those who drank the lemongrass tea experienced a moderate drop in systolic blood pressure and a mild increase ...
As more people turn to tea for wellness, its effects on various health markers, including blood sugar levels, are becoming more relevant. This article highlights how some selected teas (green ...
The antioxidants in black tea may counteract the negative effects of free radicals, protecting cells from damage and reducing inflammation. Many experts believe that these compounds give black tea ...