The weight of stress can leave you confused and overwhelmed. Besides medication, eating and drinking the right things are ...

Drinking carbonated beverages, fruit juices and fruit drinks, and more than four cups of coffee per day may significantly ...

Caffeinated coffee and tea may reduce your risk for cardiometabolic disease, a new study finds. Researchers found drinking ...

A recent study found that among people with high blood pressure, drinking one-half to one cup of coffee or four to five cups of tea daily was associated with some of the lowest dementia risk.

High in nitrates, beetroot juice improves blood flow and reduces hypertension. Packed with antioxidants, it helps lower systolic blood pressure and improves heart health. Contains catechins that ...

Dr Ruxton's advice comes as the European Society of Cardiology has said we should be getting more flavonoids - found in tea ...

"Green tea contains theanine, which helps lower blood pressure and acts as an anti-anxiety compound. Theanine causes your body to produce more GABA, serotonin, and dopamine—calming ...

Those who drank the lemongrass tea experienced a moderate drop in systolic blood pressure and a mild increase in diastolic blood pressure. They also had a significantly lower heart rate.

Pomegranate peel tea, rich in polyphenols and flavonoids, offers antioxidant and anti-inflammatory benefits. It aids in ...

EGCG is the most abundant catechin in green tea, per Healthline. In studies, EGCG has been found to help lower blood pressure, LDL ("bad") cholesterol and inflammatory markers for heart disease ...

Discover the history, benefits, and chemical compounds of tea in India, the world's fourth-largest tea exporter.

Herbal teas are a great way to enhance your health and wellness with natural ingredients. Whether youre looking for ...