High in nitrates, beetroot juice improves blood flow and reduces hypertension. Packed with antioxidants, it helps lower systolic blood pressure and improves heart health. Contains catechins that ...

A recent study found that among people with high blood pressure, drinking one-half to one cup of coffee or four to five cups of tea daily was associated with some of the lowest dementia risk.

Caffeinated coffee and tea may reduce your risk for cardiometabolic disease, a new study finds. Researchers found drinking ...

Pomegranate peel tea, rich in polyphenols and flavonoids, offers antioxidant and anti-inflammatory benefits. It aids in ...

Drinking carbonated beverages, fruit juices and fruit drinks, and more than four cups of coffee per day may significantly ...

Drinking cups of tea and coffee is very beneficial for you as consuming more caffeine could ... along with traditional ...

Dr Ruxton's advice comes as the European Society of Cardiology has said we should be getting more flavonoids - found in tea ...

Lemongrass tea is a folk remedy that has been used ... Although these findings are exciting if you have high systolic blood pressure, researchers caution that men with heart problems should ...

"Green tea contains theanine, which helps lower blood pressure and acts as an anti-anxiety compound. Theanine causes your body to produce more GABA, serotonin, and dopamine—calming ...

A new study highlights that increasing caffeine intake from coffee, tea, and cocoa may improve heart health in individuals ...

These distinct features are typically attributed to the tea’s unique production process. Because of its naturally high caffeine content, Assam tea is frequently marketed as a breakfast tea.

Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...