This exercise strengthens and increases mobility in the feet and Achilles tendon. Sit with your legs extended forward and ...

You can use several home remedies to effectively treat flat feet: Foot exercises: Do simple exercises such as heel raises, ...

One of the most effective ways to begin improving flexibility in the feet and ankles is to start with gentle stretching and ...

Tennessee Titans coach Brian Callahan has announced two of his most important offseason acquisitions will "miss significant ...

“Foot massagers can help with tight calves, plantar fasciitis, Achilles tendonitis, and soreness from shoes, standing, or running,” says Dr. Kimberley Maugeri, chiropractor and founder of the ...

The Browns announced Friday afternoon that quarterback Deshaun Watson had successful surgery on his right Achilles in ...

It may seem like beef tendon is a daunting ingredient to use, but with the proper preparation, you can master this more ...

Taschman was 16 years old in 2013 when a blacktip reef shark bit his hand while surfing at the same beach. “Same beach, same exact rock, same place, same reef, same everything,” Taschman said.

Bitadze is in the Magic 's starting five for Monday's game against the Thunder.

This wasn't Cole Taschman's first brush with a shark. Twelve years prior, he had been bitten by a smaller shark while surfing ...

A Florida surfer said he was bitten by a shark on the ‘same beach, same exact rock’ where another shark bit him in 2013.