So if your waist keeps expanding despite your best efforts, "a gentle sugar detox can make all the difference ... You enjoy 5-6 small sittings a day, each packed with protein, good fat, fiber ...

Your new regime kicks off with a strict detox ... sugar) content also provides instant energy. Watermelon has diuretic properties, speeding the passage of fluids carrying toxins through the body ...

The average American consumes about 20 teaspoons of added sugar per day - a far cry from the ... for how long you should detox whether that be 7, 21, or 30 days. Instead, Young suggests you ...

As she goes head to head with Vanessa Feltz with a new year fitness video we review Carol Vorderman's 28 day detox diet ... One woman loses 21 lbs, two others lose nine lbs each.

If you're considering a sugar detox, you may wonder what happens to ... advises that women eat no more than 25 grams of added sugar per day and men eat no more than 36 grams.

However, adults should not consume more than 30g of free sugars a day. Quitting sugar food entirely from your diet is not a proper way to detox sugar. Instead try to replace sugar with healthier ...

This rest and repair might enhance the digestive juices in your gut, resulting in better digestion throughout the day. This helps you detox and perhaps ... Other than sugar, processed foods ...

A juice cleanse is typically done to detox the body of toxins like sugar and alcohol ... great if you struggle to get your five-a-day. Cons of a juice cleanse - from someone who's done a few ...

Summer is here, which means that there are countless diets promising to help you look good in a bathing suit. These programs claim that, if you severely restrict the amount and type of food you ...

We curated the best beauty deals during Amazon's October Prime Day, including discounts on makeup, skin care, body care, hair ...