Dr Mosley started the Fast 800 Diet, also known as the 5:2 diet, in an attempt to lower his blood pressure, lose weight, and ...

It also encouraged people to check out a Fast 800 blog post - which details five signs you're not eating enough protein. The ...

Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type ...

The Fast 800 diet encourages people to eat 800 calories a day, coupled with intermittent fasting and the replacement of some meals with a nutritious shake. You can keep up to date with the latest ...

Tracy had heard of the late Michael Mosley’s The Fast 800 programme but decided to research the science behind the diet before she started. The programme's community-led focus and the support ...

After researching the options, I settle on the Fast 800 diet plan. Dreamed up by the late Dr Michael Mosley and backed by a raft of scientific research, it combines fasting with a low-carb ...

Dr Mosley, who was a regular on This Morning, shared how he managed to shift 14lbs in just three weeks thanks to the Fast 800 Keto diet, which he developed with his wife, Dr Claire Mosley.

Fatigue and mood swings are another red flag, as a lack of protein can reduce energy intake while increasing energy ...

Dr Mosley, a regular guest on This Morning, explained how he managed to lose 14lbs in just three weeks thanks to the Fast 800 Keto diet, which he devised with his wife, Dr Claire Mosley.

In an attempt to lower his blood pressure, lose weight, and reverse his type-2 diabetes, Dr Mosley started the Fast 800 Diet, also known as the 5:2 diet. It helped him lose nearly 20 pounds (9kg) in ...