and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

Beans are nutrient-dense, packed with fiber, protein, iron and magnesium. Here are the best beans and how to enjoy them.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Medically reviewed by Marissa Sansone, MD Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Dr Paul Berryman, chief of Leatherhead Food Research, critically assessed over 4,000 health claims in search of the healthiest way to eat. He distilled them down to a credible 222, then created a ...

While recommendations typically focus on plant-focused diets for health, mushrooms technically aren't plants – they're fungi. These are packed with vitamins, minerals and phytochemicals that can all ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...