What can a cognitive behavioral therapist help with? Cognitive behavioral therapy focuses on identifying dysfunctional thoughts and replacing them with healthy thoughts to propel emotional and ...

Low cost therapy may be available through social services, nonprofits, and universities, while some platforms offer financial aid or sliding scales. If you’ve found a therapist you’d like to ...

Compared to present centered therapy, CBT for prolonged grief was more effective short term, but both were highly efficacious ...

Specializations: Critical incident--Psychological First Aid, CBT/ stress management ... I also use elements of narrative therapy and cognitive behavioral therapy to help clients recognize that ...