Keep in mind that many teens are in therapy today, trying to gain greater insight into the way they think, act and react. A. Having therapy does not mean you are crazy! At least 1 in 5 teens (20% ...

Between school, commuting, extracurriculars, and other responsibilities, some teens have avoided therapy because it has been challenging to get to an in-person appointment. Having a private space ...

But in the age of telehealth, online therapy offers services through video call, phone call, and even messaging. If you’re a teen wondering if you can get online therapy and if it will work for ...

Adolescence is full of changes, but certain behaviors could be signs that your teen needs extra support. Here are five red flags to watch for: 1. Extreme Mood Swings Mood swings are common in teens, ...

The City of Seattle is expanding virtual therapy and mental health services ... to 'do the right thing' Here's how the program works: Teens and young adults can sign up for services at ...

Free online therapy and virtual support ... in a row that they stopped doing their usual activities. As a generation, Gen Z, which includes both teens and young adults in their 20s, report the ...

Online therapy can help teens explore their emotions, develop coping strategies, and build resilience--key well-being skills.