If thoughts and feelings are getting in the way of your daily life – making it hard to do things, getting in the way of your schoolwork, friendships, family life, eating or sleeping – it’s a ...

Watch all your favourite ABC programs on ABC iview. More from ABC We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the lands where we ...

Kwame Appiah shot to fame on Netflix's Love Is Blind US and has shared a health update on Instagram after he ignored being a ...

Self-reports are superior to implicit measures for assessing psychological constructs, argue Olivier Corneille and Bertram ...

Several psychiatric and behavioral disorders, like autism and ADHD, make reading the thoughts and feelings of others a challenge.Although people with autism and ADHD don’t routinely lack empathy ...

Purpose: To help establish a routine that prioritizes well-being and combats seasonal challenges. After the holidays, it ...

Sometimes it can be difficult to put our feelings into words, especially when we’re angry, sad or anxious. Journalling is a great way of expressing your thoughts and feelings without fear of ...

A second straight loss is concerning the Golden State Warriors fans about Steve Kerr's game plan, with Stephen Curry standing ...

Considered a "solutions-oriented" form of talk therapy, CBT rests on the idea that thoughts and perceptions influence behavior. Feeling distressed, in some cases, may distort one’s perception of ...

Begin by acknowledging your emotions without judgment. Consider journalling as a way to process these feelings—a “thought dump” can be cathartic. Alternatively, sharing your thoughts with a ...

As we reflect on 2024, there’s absolutely no debating that Simone Biles was one of the stars of the year. At the Paris 2024 ...