This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

One woman has shared her top tips for 'lazy girl' weight loss after she shed an impressive number of pounds herself - and her ...

Reducing sugar intake can significantly impact weight loss regime. Here is how one maybe able to lower sugar intake and lose ...

It can be challenging to sustainably lose weight when living with diabetes. Here are simple tips and tricks to drop extra ...

If you're working hard trying to lose weight, we have some advice: Step up your pace and embark on a brisk walk! We've ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

Press on both sides of your dog’s ribs. With light pressure, can you easily feel the outline of their rib cage? If so, great!

Gaining weight in a healthy manner is tricky Herersquo;s how you can gain a few kilos before the festive season ...

A medical doctor and author, who regularly shares his health tips online with his 1.9million followers on TikTok, has shared ...

For many Black women, maintaining weight loss can be tough due to factors, including differences in how our bodies process food and burn calories.

If your horse has a tendency to lose too much weight during the winter months then you'll want to know what to feed your ...