Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

There comes a point in every woman’s life where losing weight becomes harder than it used to be—that’s just a fact. Weight ...

As the year ends, weight loss is a common New Year’s resolution. Fitness trainer Vinod Channa, who assisted the Ambani family ...

Explore the latest study comparing vigorous exercise and moderate-intensity aerobics for weight loss, including their ...

Winter is the perfect season to focus on weight loss as the cold weather naturally encourages the body to burn more calories ...

Weight loss is one of the most daunting processes that takes away mental peace if not done in the right way. The crash diet ...

Leana’s journey proves that achieving your weight loss goals doesn’t require starving yourself or over-exercising. It’s about ...

Losing excess weight can significantly boost overall health, especially if you are overweight or obese. Carrying extra weight increases the risk of chronic conditions like heart disease ...

Stay on track with weight loss during the holidays with healthy ingredient swaps, mindfulness, and practical tips for ...

Experts say patients should adjust dosage, try prescribed and over-the-counter drugs to help with symptom management and ...

A doctor has taken to TikTok to share the one thing you must avoid post-Christmas in order to help you lose weight – she also ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...