Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

There comes a point in every woman’s life where losing weight becomes harder than it used to be—that’s just a fact. Weight ...

Rajii Ghanghas shared five key tips to help accelerate your weight transformation journey. Here’s what she believes everyone ...

As the year ends, weight loss is a common New Year’s resolution. Fitness trainer Vinod Channa, who assisted the Ambani family ...

Leana’s journey proves that achieving your weight loss goals doesn’t require starving yourself or over-exercising. It’s about ...

Weight loss is one of the most daunting processes that takes away mental peace if not done in the right way. The crash diet ...

Stay on track with weight loss during the holidays with healthy ingredient swaps, mindfulness, and practical tips for ...

Wondering how strategising meal timings can help you lose weight faster? We might have the answer, take a look at six tips to ...

Experts say patients should adjust dosage, try prescribed and over-the-counter drugs to help with symptom management and ...

Read on as we share some small changes you can make to your lifestyle this winter to lose weight. In winter, people often reduce their water intake. Drinking warm water not only keeps you hydrated ...

Diet plays a crucial role in weight loss. This woman shares how just few basic lifestyle changes helped in reducing nearly 10 ...