This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

If you're working hard trying to lose weight, we have some advice: Step up your pace and embark on a brisk walk! We've ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

It can be challenging to sustainably lose weight when living with diabetes. Here are simple tips and tricks to drop extra ...

Have you ever wondered why some foods seem to burn calories even while you sleep? The answer might lie in a simple shake.

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

"Early weight loss may be a signal that you can be successful with lifestyle alone," Donald Hensrud, MD, MS, medical editor ...

Dr Idz, who shares his tips on TikTok, has revealed the four foods he recommends if you're looking to lose weight - and one ...

A medical doctor and author, who regularly shares his health tips online with his 1.9million followers on TikTok, has shared ...

A recent study reveals that 14 "skinny genes" can significantly influence weight loss. Participants with these genetic ...

For many Black women, maintaining weight loss can be tough due to factors, including differences in how our bodies process food and burn calories.

If your horse has a tendency to lose too much weight during the winter months then you'll want to know what to feed your ...