Menstrual cramps and discomfort are common and adding foods like tomatoes to your diet can provide a natural and effective ...

In addition to the low carbohydrate content, another benefit ... You’ll also find that tomatoes are rich in magnesium and calcium, as well as potassium, which help with electrolyte balance ...

potassium, folate and lycopene. In a summary of six separate studies, it was found that drinking one to one-and-a-half cups of tomato juice a day for six weeks reduced levels of LDL (low-density ...