As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

Laura Johnson, 42, from Doncaster, South Yorkshire, says she tried every 'faddy diet' under the sun during her 10 year long ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

The latest battle in the soda wars isn’t Coke versus Pepsi. It’s Diet Coke versus Diet Coke, and the fandom is bubbling over ...

You need a cup of ice, a Diet Coke and your vanilla protein drink of choice. I used Premier Protein, but many of the online ...

Given the popularity of keto-friendly foods and low-sugar snacks, it’s hardly surprising that a viral TikTok recipe has ...

Hey Dua Lipa, we hear you. One sip is all it takes,” the brand captioned a post on Instagram, cheekily referencing her Calvin ...