Your diet should look like a rainbow with a complement ... Get a dog for companionship and to help you get daily activity. 10. Add strength training to your fitness routine at least two days ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

Hey Dua Lipa, we hear you. One sip is all it takes,” the brand captioned a post on Instagram, cheekily referencing her Calvin ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Bikman said these findings show that variables beyond diet should be part of a larger ... International Journal of Molecular Sciences (2024). DOI: 10.3390/ijms25084322 ...

I drink at least 10 cans of Diet Coke a day," she added. Her love for the soda was mentioned again in the liquor section, reading: "Jill doesn't drink anything but Diet Coke on the rocks." ...