Why should you choose certain types of snacks over others? Is it even okay to have snacks when you're trying to lose weight?

Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.

Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

However if you’re rushing out the door high-protein snacks are a useful way to ensure you feel fuller for longer. Here, Tew shares the protein packed snacks that are worth grabbing. Hard-boiled ...

I firmly believe that good snacks are essential for road trips. There’s nothing worse than being hungry with no food stops open or nearby along the road, and packing snacks ahead of time is the ...

Of course, the key to eating well is to eat a balance of highly nutritional foods that, when eaten together, give you the essential nutrients your body needs to stay at its healthiest. Some people ...

Popped snacks are made of corn, rice, potato, chickpeas, or a mix of those, and most are subjected to heat and pressure until they pop. No frying, no baking, "no wiping your greasy chip hand on ...

In fact, in a list of the world's most nutritious foods, three of the 10 most nutrient-rich foods are handy snacks available in any supermarket ... essential nutrients your body needs to stay at its ...