As you probably know from personal experience, anxiety can be a lot of things — a cause of insomnia, a roadblock to living your best life or a demon you have to fight off if you want to ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays an important role for some, many find relief through lifestyle changes ...

Therapy can help all degrees of anxiety, although in cases of severe anxiety, medication can be useful ... Severity is rated for each symptom group. Comparison of results over several sessions ...

Treatment is geared to keeping anxiety at manageable levels. Anxiety can be treated successfully using therapy, medication, or both. Lifestyle measures, such as regular exercise and deep-breathing ...

Angela Kirkpatrick was only on the medication for six months but she says her symptoms have returned since her prescription ran out. Since then, her anxiety is not as well controlled. "I can only ...

Despite the efforts required by dental phobics to attend for treatment, it is not unusual for them to flee from the waiting room as their appointment time approaches. Dentists have a duty to ...

Outcomes: any self-report or clinician-rated assessment of depression, anxiety or psychological distress symptoms. Study type: systematic reviews with meta-analyses of RCTs only, which included ...

The number of Americans reporting they have depression and anxiety has jumped about 50% from before the pandemic's onset in March through June, according to data from weekly surveys of 500 people ...

A number of journals were also hand searched. Main results Eight RCTs were included. For panic disorder: exercise appears to reduce anxiety symptoms but it is less effective than antidepressant ...