Anand Mahindra recently expressed his admiration for four IIT graduates who created Aroleap X, a compact, multi-functional home gym that turns any small area into a workout space.
I WAS watching TV a few weeks ago when – to my horror – a friend sent me a TikTok video of me in the gym wearing nothing but a sports bra and tiny shorts. I had no idea the clip had ...
But I’ve had a change of heart: I now whip out my pocket-sized tripod to video myself at least once every workout, and my lifts are better for it. If you lift at a gym, you've probably noticed ...
This is the Lat pull down machine. To use this machine step into, grab a hold of this long bar, have a seat, you want to make sure your thighs are under this bar, You'll lean back just a little ...
Go to the gym and burn those calories in Gym League. Don’t stay a newbie forever—grab those weights and do routine push-ups to gain muscle. Get free cash with Gym League codes and buy energy ...
This 15-minute weight-training routine uses common gym equipment and will build strength at any age Warning: This graphic requires JavaScript. Please enable ...
Unathi Nkayi impressed fans with her workout video, showcasing her toned body and dedication to fitness The media personality, known for her encouragement of healthy living, received praise for ...