Inhale and take a big step forward with your right foot. As you plant your right foot, bend both knees to about 90 degrees.

The new spot offers a wide range of amenities, including a full-service weight room as well as basketball, pickleball and ...

Echelon offers a variety of cardio, strength, and recovery equipment, and during its “Fit-tober” sales event, you can take up ...

The Tracy Anderson Method made headlines in the 2000s when it was adopted by the likes of Madonna and Gwyneth Paltrow. Katie ...

Yes, everyone on your fitness feed might be singing the praises of a particular workout product, but that doesn’t necessarily ...

The Great Singapore Workout, launched in October 1993, was introduced to schools via ACES Day. This audio is generated by an AI tool. You might not be a CrossFit champ or Zumba zealot. But if you’re ...

Jason Reinhardt's Go M.A.D. Fitness was honored by Monroe County Business Alliance. Also honored were Tracy Oberleiter, Cole ...

Wearable technology has been the number one trend in all but two of the last 10 years, and it’s another top spot for 2025.

With this investment, ACON will collaborate with Commando's shareholders and management team to accelerate the Company's domestic and international expansion plans. The Company is led by its Chairman ...

As the city transforms into a fitness arena for 30 days from 26 October to 24 November, discover the apps to help hit your daily goals. From personal training to corporate challenges, find the perfect ...

Danica Patrick is going viral after she made it clear she has never been to a Diddy party during a Trump rally.

Co-founded by IIT Delhi graduates, Aroleap X is changing the fitness game with its compact gym equipment. Offering 150+ ...