Trauma leaves invisible scars that ... This might include evidence-based techniques like cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), or other modalities.
The Los Angeles wildfires are devastating. Here are ways to acknowledge the grief of the loss of normalcy. The people of Los ...
including Trauma Focused Cognitive-Behavioral Therapy, Brainspotting, Somatic Therapies, the Havening Techniques, EMDR, Parts Work/IFS, Inner Child Healing Work, etc.
Trauma can change our brain chemistry and increase the speed of cellular aging, leading to illnesses and immune system ...
I'm a 45-year-old male and have had many traumatic events in my past, including abuses too bad to name. My problem is, as I was growing up, I was so mistreated that I never learned how to feel.
We are a group practice providing trauma therapy to adult survivors ... Our therapists provide EMDR, Somatic Techniques, IFS, Parts Work, CBT and Talk Therapy, focusing on internal healing ...
Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also help to “erase" bad memories. Experts comment on the findings.
Problems alleviated by therapy can include difficulties in dealing with loss, stress at home or work, working through trauma, ...
A shocking incident unfolded at actors Saif Ali Khan and Kareena Kapoor Khan ‘s residence in the early hours of Thursday, as ...