Regular stretching exercises are highly effective for easing plantar fasciitis pain. Stretching calf muscles and the plantar ...

If your heel pain is due to an injury, after the initial inflammation has subsided, apply a warm compress to the heel to ...

It would be awful to wake up every morning with sharp pain in your heel that makes even the simplest tasks feel impossible.

Soft orthotics may be more comfortable, but they don’t provide enough support to effectively treat plantar fasciitis. Hard orthotics, on the other hand, may be too rigid and uncomfortable for ...

Plantar fasciitis (PF) is a condition afflicting the foot in which inflammation strikes the plantar fascia, the ligament that runs from the heel to the toes and supports the entire arch of the foot.

“The wearing of proper, supportive shoes in the treatment of plantar fasciitis is important in the reduction of stress on the plantar fascia. By reducing the stress placed onto the plantar ...

Summer is just around the corner and while many people are looking forward to the sunshine and spending time by the pool or ...

If you have severe heel pain, the right pair of shoes may help ease it. Plantar fasciitis causes inflammation and intense pain in the plantar fascia, a thick band of tissue that runs under the foot.

n Orthotics and shoes. Adequate arch support is essential when treating plantar fasciitis. Discuss with your podiatrist whether over-the-counter or custom orthotic inserts are right for you.

The worst part, Brandon Nimmo says, is getting out of bed in the morning. “Terrible,” was how Nimmo described it. “But that’s ...

Advanced physiotherapy services at AQ Physio Clinic encompass specialized treatments for conditions such as urinary incontinence. Through targeted pelvic floor exercises, emcella chair and biofeedback ...

Jaguars head coach Doug Pederson revealed that Jacksonville starting left tackle, Cam Robinson, cleared the NFL concussion ...