Fresh is always better, right? Not so fast, my friend. When comparing the nutritional value of canned tuna vs. fresh tuna ...

The omega-3s in fish also lower triglyceride levels ... up your protein intake without adding too many calories to your diet, tuna is a great option. When you’re looking for a quick and easy ...

The Atlantic bluefin tuna is one of the largest ... And their voracious appetite and varied diet pushes their average size to a whopping 6.5 feet in length and 550 pounds, although much larger ...

Unsurprisingly the How to Lose a Guy in 10 Days star’s diet isn’t boring either ... McConaughey is making a "badass" tuna salad. The self-described "tuna fish salad master-maker" shared ...

Narrator: Wilcox says the fish is also handled better in Japan ... in the fat of a farm-raised tuna. Whereas a wild tuna has a varied diet, and has a much cleaner and milder flavor to the fat.

These tuna fish cakes are a great way of using up leftover mashed potatoes, get the kids to help with the cooking and they may never ask for fish fingers again. Serve with easy sweet potato fries.

Has tuna been cancelled ... could consider reducing it for the overall quality of your diet.” Thankfully, other tinned oily fish are available. We know that fish is great for heart and brain ...