Canned tuna is a great option for anyone looking to eat healthy and lose weight. It's packed with protein, affordable, and shelf-stable, making it a convenient choice. But let's face it ...

You probably know that short-term inflammation is a natural and important response in your body—relieving post-workout ...

However, it’s crucial to remember that weight loss is a gradual process ... lowers blood pressure and promotes healthy skin and bone health. Tuna is a fantastic, often underrated snack packed ...

In fact, eating eggs instead of a higher carb meal may help reduce hunger and the number of calories you consume later in the day, which can help promote weight loss. While egg and tuna salads are ...

It’s time to abandon the notion that all fats are detrimental, even if your goal is to shed pounds. Although it’s crucial to ...

But in a weight loss emergency, sometimes you just need to ... 1 slice of toast, half a cup of tuna, 1 cup of black coffee or tea (with caffeine) Dinner: 3 ounces of any type of meat (such as ...

Tuna across the world are fast disappearing, with important stocks at high risk of commercial extinction due to weak management, warns a WWF briefing ahead of the first meeting of government members ...

Unsurprisingly the How to Lose a Guy in 10 Days star’s diet isn ... McConaughey is making a "badass" tuna salad. The self-described "tuna fish salad master-maker" shared his recipe while ...

Here's what I order whenever I want to eat at my favorite chains. The tuna footlong at Subway tastes fresh and is super filling Subway offers lots of customization, and I love the chain's tuna ...