Some research suggests that vitamin C supplements may benefit people with type 2 diabetes, but more studies are needed to understand the effects and recommended dosage. Vitamin C (L-ascorbic acid ...
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5 Types of Antioxidant-Rich Foods
There are over 3,100 antioxidant-rich foods that help combat the harmful effects of certain substances produced by the body ...
Vitamin C can be helpful for any skin type, but some formulas may feel too greasy and sit on top of the skin. MadHippie’s version, however, contains sebum-controlling clary sage, making it ...
Depending on your skin type, it's best to start using vitamin C gradually to ensure your skin won’t react negatively. Once you’ve decided that vitamin C works for you, adding it to your ...