There are two types of CoQ10: ubiquinone and ubiquinol. Ubiquinone is the oxidized form of CoQ10, while ubiquinol is the reduced form. Ubiquinol is considered the more active and readily absorbed ...
First, you want to choose a supplement that contains the active form of CoQ10, which is called Ubiquinol. This form is more easily absorbed by the body and is therefore more effective. Another ...
Ubiquinol is the reduced form of the health supplement coenzyme Q10, a powerful antioxidant that promotes cellular energy and heart health, which is more absorbable by the body than its oxidized form.