The quintessential antioxidant is ubiquinone, synthesized within cells. However, this molecule is insoluble in water. José Villalaín, a professor and researcher at Miguel Hernández University ...

There are two types of CoQ10: ubiquinone and ubiquinol. Ubiquinone is the oxidized form of CoQ10, while ubiquinol is the reduced form. Ubiquinol is considered the more active and readily absorbed ...