To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

For those who are avoiding dairy, a classic chicken pot pie can present a dilemma. But, with one easy swap you can enjoy a ...

(Cooking recipes are generally more forgiving than baking ones, and you should try to use unsweetened options when possible ...

These matcha overnight oats offer nutrition and a little caffeine boost on your weekday mornings. For a yummy topping, you'll ...

A wonderful, refreshing beverage made with almond milk, spices and protein-rich seeds. Note : For a larger batch of the spice mix, dry grind and keep in an airtight container, refrigerated for a few ...

A number of different types of soya milk are available, both sweetened and unsweetened, and they vary in significantly in flavour, so it’s worth trying a few brands until you find one that suits ...

This carrot cake baked oats recipe is the ideal way to start the day. The dish is naturally sweetened with maple syrup and ...

After soy, almond milk is one of the OG dairy-free milks and one of the most universally available options in today’s society ...

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

In terms of cooking, any type of plant-based milk can simply be swapped for dairy in most recipes. They are particularly ... She recommends unsweetened, so you can control the sweetness and ...

Here are five dessert recipes that capture the essence of Thanksgiving and Christmas while keeping blood sugar levels in ...