Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot ...

Upper back pain—or, discomfort that can occur anywhere from the base of your neck to the bottom of your rib cage—can disrupt ...

Epigastric pain is a term to describe discomfort or aching that occurs beneath your rib cage in your upper abdominal region ... or food in your stomach washes back up into your esophagus.

If you’ve ever suffered from back pain, you’ll know how uncomfortable ... for a second you can see how the upper spine has support from the rib cage,” explains Frampton.