Aside from dehydration, there are a few possible ... Now that you've seen the urine color chart, check out what happens if ...

Water is essential for daily functioning and health, and we can only survive a few days without it. Yet we constantly lose ...

In fact, he points out, this color information “is on a chart in almost every ... for a couple days to see if your urine color improves. Depending on your hydration levels, you may notice ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

“Monitoring urine color is an effective way to monitor your hydration status,” says Dr. Perrin Downing, MD, a urogynecologist at Axia Women’s Health in Allentown, Pennsylvania ...

"Dehydration should be monitored by physical symptoms rather than urine color," says Dr. Dena Rifkin, a professor of clinical medicine at UC San Diego. Aside from feeling thirsty, some other ...

Background Hydration status is one measure used to determine risk of heat illness, such as heat stroke. The most common assessment used is urine specific gravity. However, this test presents inherent ...

His practices also are low on overall contact, he added, and charts are tacked to the locker room walls so players can judge their hydration based on the color of their urine. He said his methods ...