Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

The Government Accountability Office found each of the Defense Department’s military services – the Army, Navy, Marine Corps, ...

Shifting their role, US Army Rangers linked up with a little-known unit to practice taking down an adversary's nuclear sites.

When your feet feel good, it makes you feel good even in challenging conditions. These are the socks you need for work and play. 62-year-old George Hood, who served as an officer in the Marine ...

Consistency wins when looking for the best workout. If you are new to exercising, check out the Military.com Fitness Section for more ideas on fitness training and building new fitness habits.

Former SEAL Stew Smith has a new variation on the "Sandbaby Murph" workout which includes simple exercises such as pullups, lunges, squats, situps and running. For this and other military-grade ...

Here’s everything you need to know. Never heard of it? Well, the US military fitness method turned TikTok super-trend has already garnered over 19 million views on the social media platform ...