Affiliate content. If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a ...

Blackcurrants, blackberries, and raspberries round off this list. In addition to calcium ... when trying to meet your calcium needs on a vegan diet.

People are now happily ditching meat and dairy and are going vegan. But, do you know apart from crossing dairy foods or meat ...

But what exactly is meant by a plant-based diet? Is it different from a vegan or vegetarian diet? Can you eat only plants on ...

Recipes to disprove the myth that cheap and vegan food can't be wonderful and tasty. Thinking of going vegan? Find out how to prepare yourself for the change and the pitfalls to avoid.

The 50-year-old explorer, who once evangelised about the vegan diet and even wrote a cookbook including his favourite plant-based recipes, follows a 'butter and beef' diet that sees him enjoying ...

Experts are warning that people eating a vegan diet need to make sure they get enough B12 - because the risk of deficiency is "not a myth". They were speaking ahead of 'Veganuary', when increasing ...

“In countries which have more ultra-processed foods, there is an increase in obesity and other diet related ... unhealthy vegan.” Make sure you look through the ingredients list so you know ...

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