That was, until I joined in with Veganuary five years ago. The annual 'eat vegan' one-month challenge has been running for just over a decade now, and after watching The Game Changers on Netflix ...

How to get your protein and diet tips - Advice for aspiring vegan bodybuilders from a top-level professional athlete ...

Despite most people worrying about protein intake and low energy, Strong Women editor Miranda Larbi believes that going vegan was the best thing she ever did for her health, fitness and wellbeing.

The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health.

a vegan fitness trainer. Nowadays, vegan ‘cheese’, ‘milk’ and ‘meat’ are widely available and you can walk into a supermarket and have your pick of products. Luckily for vegans like ...