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Vegetarian diets consist of a variety of eating habits that focus on consuming plant-based foods. Certain plant-based eating plans not only exclude eating meat, poultry and fish, but also ...

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If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

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Recipes to disprove the myth that cheap and vegan food can't be wonderful and tasty. Thinking of going vegan? Find out how to prepare yourself for the change and the pitfalls to avoid.

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Vegan diets can contain more UPFs on average – but this might not be a problem. For most people living in industrialised societies, it's difficult to avoid ultra-processed foods altogether.